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This might sound crazy, but….

“This might sound crazy, but…”

I hear this phrase quite often when I have clients ask themselves this question:

“What do I want/need right now?”

Whether its about comforting themselves through their grief or a dream they have for their future or an act of self-nurturance, the answer is often deemed something “unusual” or “not done” in our current society’s eyes.

I tell them to do it anyway. Whatever it is.

I believe, when we set aside out shoulds and shouldnts and listen to what comes, our future self – the self that is already through whatever our current circumstances are – gifts us with our answer.  Our future self has already been there, done that.

Trust yourself. You already know.

(Sometimes, I need to good reminder of this myself!)

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